Muay Thai Kickboxing in Laurel, MD
Hit Hard. Hit Clean. Learn How.
Real technique, coached step by step. Classes six days a week.
What Muay Thai Is
The art of eight limbs.
"I came in with zero martial arts experience, just looking for a good workout and a healthy outlet for stress, and I have gained so much more than I expected. I have never felt stronger, both mentally and physically."
Who Coaches You
Training since 1991.
How Every Class Runs
Every class runs on a plan.
Learn it
A coach shows one technique and breaks it into steps.
Hit it
You throw it on pads held by a partner, round after round.
Build it
Conditioning is built into the training, so fitness comes with skill.
No standing around. Every minute has a job.
Already Trained?
Sharpen what you already have.
Any class on the schedule is open from day one. Bring what you know and make it cleaner and faster. Your first week is free too.
Interested in MMA?
Every fight starts on the feet.
Muay Thai teaches you to strike standing up. Jiu Jitsu teaches you what to do on the ground. All Access gets you both for one monthly price.
See Jiu Jitsu →What It Builds
Calm under pressure, trained on purpose.
Muay Thai trains you to breathe, focus, and keep your hands up when you are tired. You practice it every round.
A pro Muay Thai round lasts three minutes. That is longer than it sounds.
Your First Class
Your first class teaches you a real strike.
What to bring
- ✓Athletic clothes and a water bottle.
- ✓Nothing to buy before your first class.
- ✓You will never be left to figure it out alone.
Your First Week Is Free
Seven days. Every class. Free.
Train as much as you want. After that, Muay Thai starts at $129 a month. That is less than five dollars a day.
Common Questions
Straight answers.
Am I going to get hit?
Beginners start with technique, pads, and bags. Partner work moves at your pace. Nobody throws you in before you are ready.
Do I need to be in shape first?
No. Training gets you in shape. Start at whatever level you are at today.
I have trained before. Where do I start?
Any class on the schedule is open to you from day one. Tell us your experience when you book so your coach knows where you are starting.
Can I compete?
Yes, if you want to. Our coaches have competed and can help you get ready. It is never required.
How much does it cost?
$129 a month with a one-year commitment. $169 a month with no long-term commitment. All Access adds Jiu Jitsu for $189 or $219. Your first week is free either way.
When are classes?
Six days a week, with several class times. The full schedule lists every day and time.
The Next Step
Your first week is free. Use it.
Pick a class this week. Walk in. Throw your first real strike.
No experience needed. No commitment until you decide. No sales pitch.
2nd Gear BJJ
Prince Georges County
8730 Cherry Ln, Suite 14
Laurel, MD 20707
Driving Directions
Email: [email protected]
Call Today! (240) 786-5553
Our Mission