Kids Martial Arts in Laurel, MD
Structured Jiu Jitsu & Muay Thai Programs for Ages 5–13At 2nd Gear Jiu Jitsu & Muay Thai, our kids programs are built around structure, focus, and steady progress — not chaos, aggression, or pressure.
We help kids develop confidence, coordination, and discipline through coach-led martial arts training designed specifically for their age and stage of development.
Why Parents Choose 2nd Gear
Parents enroll their kids with us because they want more than just physical activity.
They want an environment where kids learn to:
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Listen and follow instructions
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Stay focused and engaged
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Move with confidence and control
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Work respectfully with others
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Build positive habits through consistency
Our classes are structured, supervised, and age-appropriate, helping kids grow both on and off the mat.
What Kids Learn in Our Programs
What a Typical Class Looks Like
Parents often ask what actually happens in class. Here’s a simple breakdown:
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Coach-led warm-ups and movement drills
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Clear instruction and demonstrations
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Partner drills with close supervision
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Skill-based games that reinforce learning
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Positive feedback and encouragement
Classes follow a predictable routine so kids feel comfortable, safe, and confident knowing what to expect.
Programs by Age Group

Kids Jiu Jitsu (Ages 5–7)
Designed to introduce younger kids to structured movement and cooperation.
Focus areas:
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Listening and following directions
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Basic movement patterns and coordination
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Confidence through participation
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Learning how to work with a partner
Progress at this age is about habits, not performance.

Kids Jiu Jitsu (Ages 8–12)
For older kids who are ready for more problem-solving and responsibility.
Focus areas:
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Staying calm in challenging moments
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Applying techniques with control
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Building discipline and consistency
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Developing teamwork and resilience
This age group benefits greatly from structured challenges and steady progression.

Kids Muay Thai (Ages 7–13)
A movement-based striking program that emphasizes coordination and conditioning.
Focus areas:
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Balance and footwork
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Controlled striking mechanics
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Cardiovascular fitness
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Following instruction under movement
All training is closely supervised and adapted for kids.
A Supportive, Coach-Led Environment
Our instructors are experienced, patient, and deeply invested in teaching kids the right way.
We prioritize:
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Clear expectations
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Positive reinforcement
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Respectful behavior
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Consistent structure
Kids are guided — not yelled at, rushed, or overwhelmed.
Your Child’s First Class
Schedule a Free Trial Class
The best way to see if our program is a good fit is to try a class.
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No experience needed
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No pressure to enroll
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Clear structure from day one
If you have questions about age groups, schedules, or what to expect, feel free to reach out. We’re happy to help.
2nd Gear BJJ
Prince Georges County
8730 Cherry Ln, Suite 14
Laurel, MD 20707
Driving Directions
Email: [email protected]
Call Today! (240) 786-5553
Our Mission
At 2nd Gear, we’re passionate about martial arts and its power to build strength, character, and endurance. Our programs cater to all ages and skill levels, focusing on technique, strategy, and physical fitness in a safe, supportive environment.
