FORM RECEIVED

You are all set.

We received your request. The next step is to book the option that fits you best.

CHOOSE YOUR NEXT STEP

Most people choose either a phone call or a trial class.

📞

Book a Phone Call

Best if you want to ask questions first and talk through the options before coming in.

Call (240) 786-5553
🥋

Book a Class

Best if you are ready to come in and see it for yourself.

See the Schedule
WHAT HAPPENS NEXT

Simple. Four steps.

1

You choose the option that fits you best

2

We confirm your first visit

3

We help you know exactly what to expect

4

You come in and get started

BEFORE YOUR FIRST VISIT

You do not need anything except comfortable clothes.

The goal of your first visit is not to impress anyone. It is to help you get comfortable and see if the program feels like a good fit.

  • You do not need experience.
  • You do not need to be in shape first.
  • You do not need to know what to do.
  • We will guide you through it step by step.

Need More Time?

That is completely fine.

Not ready to book yet? We will still reach out. We will answer your questions and help you figure out the next step when you are ready.

Call Us Anytime